Freedom, It’s an Inside Job

Freedom, It’s an Inside Job

February 28th, 2016 by Coby

Freedom lives right here and right now. Liberation or freedom is our inherent nature—at times,...

What is Calling You?

December 31st, 2015 by Coby

What is Calling You? from Coby Kozlowski on Vimeo.

The Four Things You Need to Know

October 2nd, 2015 by Coby

I have always loved to connect with others, to speak, to share…. My parents would...

When I Stopped Doing Asana, I Started Doing Yoga

September 29th, 2015 by Coby

Meditation: Fall in Love with Life

September 15th, 2015 by Coby

Meditation: Falling in Love with Life from Coby Kozlowski on Vimeo.

Celebrate Being You

June 30th, 2015 by Coby

Growing Your Garden

March 9th, 2015 by Coby

You can cultivate the garden you want to live in. Start with the idea—the seed—of...

Inspired Action

July 30th, 2014 by Coby

Kripalu Yoga teacher Coby Kozlowski shares her thoughts on karma yoga and inspired action. How...

Five Ways to Dance with Life

April 19th, 2014 by Coby

What does it mean to dance with life? When we dance with life, we take...

Practice as the Portal to Growth

November 13th, 2013 by Coby

Through the sincere, disciplined practice of yoga, we can each have a direct experience of...

Life as a Practice

April 13th, 2013 by Coby

In this edition of Ask the Expert, Coby Kozlowski, a life coach, expressive-arts therapist, and...

Making Space to Just Be—And To Get Moving!

April 1st, 2013 by Coby

In this edition of Ask the Expert, Coby Kozlowski, a life coach, expressive-arts therapist, and...

The Yoga of Living: Leadership, Love, and Freedom

June 18th, 2012 by Coby

Yoga, ultimately, is so much more than Downward-Facing Dog. Rather, it’s a process, the way...