Freedom, It’s an Inside Job

Freedom lives right here and right now. Liberation or freedom is our inherent nature—at times,...
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What is Calling You?

What is Calling You? from Coby Kozlowski on Vimeo.  
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The Four Things You Need to Know

I have always loved to connect with others, to speak, to share…. My parents would...
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When I Stopped Doing Asana, I Started Doing Yoga

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Meditation: Fall in Love with Life

Meditation: Falling in Love with Life from Coby Kozlowski on Vimeo.
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Celebrate Being You

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Growing Your Garden

You can cultivate the garden you want to live in. Start with the idea—the seed—of...
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Inspired Action

Kripalu Yoga teacher Coby Kozlowski shares her thoughts on karma yoga and inspired action. How...
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Five Ways to Dance with Life

What does it mean to dance with life? When we dance with life, we take...
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Practice as the Portal to Growth

Through the sincere, disciplined practice of yoga, we can each have a direct experience of...
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Life as a Practice

In this edition of Ask the Expert, Coby Kozlowski, a life coach, expressive-arts therapist, and...
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Making Space to Just Be—And To Get Moving!

In this edition of Ask the Expert, Coby Kozlowski, a life coach, expressive-arts therapist, and...
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The Yoga of Living: Leadership, Love, and Freedom

Yoga, ultimately, is so much more than Downward-Facing Dog. Rather, it’s a process, the way...
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